Category: 品茶

1. **减肥与控制饮食**：苹果蜂蜜水可以增加饱腹感，有助于减少食量，从而有助于控制体重，预防肥胖。

2. **促进消化**：苹果中的果酸和蜂蜜中的酶类物质能刺激胃酸分泌，增强肠蠕动，帮助食物更好地消化和吸收。

3. **润肠通便**：苹果中的纤维素和蜂蜜中的成分能润滑肠道，有助于加速宿便的排出，缓解便秘。

4. **美容养颜**：苹果蜂蜜水中含有丰富的维生素、矿物质和抗氧化物质，有助于美容养颜，提升皮肤弹性。

5. **补充营养**：苹果蜂蜜水中含有多种维生素和矿物质，如维生素C、钾等，有助于补充日常所需营养。

6. **缓解疲劳**：蜂蜜中含有的葡萄糖和果糖能迅速被身体吸收，转化为能量，有助于缓解疲劳。

7. **润肺止咳**：蜂蜜具有润肺止咳的功效，适合干燥季节饮用，有助于肺部健康。

8. **解酒**：蜂蜜中的果糖有助于促进酒精的分解吸收，有利于快速醒酒。

9. **抗氧化**：苹果和蜂蜜都含有抗氧化物质，有助于抵抗自由基，延缓衰老。

需要注意的是，尽管苹果蜂蜜水有许多好处，但摄入过量可能会引发腹胀等问题。此外，对于特殊人群如糖尿病患者、婴幼儿，饮用时应谨慎。适量饮用苹果蜂蜜水对健康有益。

1. **健胃消食**：水仙茶中含有生物碱，能维持人体体液的正常酸碱度，增强胃液分泌，帮助消化，改善肠胃功能。

2. **降低胆固醇**：水仙茶中的维生素C有助于降低血中胆固醇，增强血管的韧性和弹性。

3. **预防心血管疾病**：水仙茶富含儿茶素，能减少血液和肝脏中脂肪的积累，保持毛细血管的正常抵抗力，有助于预防高血压、动脉硬化和冠心病。

4. **防辐射**：水仙茶中的儿茶素具有减少原子辐射伤害和放射性元素锶的作用，对于对抗城市污染辐射有良好的辅助效果。

5. **提高肾脏功能**：水仙茶能抑制肾小管的再吸收，提高肾脏功能，清除肾脏内积存的毒素与垃圾，有助于缓解水肿和小便不利。

6. **抗氧化与延缓衰老**：水仙茶中的抗氧化成分可以清除体内的自由基，减少皮肤的氧化损伤，有助于延缓衰老。

7. **提神醒脑**：水仙茶含有适量的咖啡碱，能兴奋中枢神经，加上茶叶中的挥发油清香芬芳，有助于提神醒脑。

8. **美容养颜**：水仙茶能促进血液循环，增强皮肤弹性，使肌肤更加光滑细腻。

9. **心理安抚**：水仙茶的香味有助于缓解焦虑和紧张情绪，放松身心，帮助入眠。

10. **改善口腔健康**：茶叶中的氟含量较高，有助于保护牙齿和骨骼健康。

需要注意的是，虽然水仙茶具有诸多益处，但并不能替代药物治疗。如有身体不适，应及时就医。此外，适量饮用茶水对身体有益，过量饮用则可能产生不利影响。建议根据个人体质和健康状况，适量饮用水仙茶。

### 营养价值

1. **矿物质丰富**：樱桃含有铁、钙、磷等多种矿物质，其中铁的含量尤其突出，每100克樱桃中铁的含量高达5.9毫克，有助于预防缺铁性贫血。

2. **维生素丰富**：樱桃富含维生素B1、B2、C以及胡萝卜素，这些维生素对于维持身体正常的新陈代谢、增强免疫力、促进身体健康都至关重要。
3. **糖分与水分**：樱桃含有一定量的糖分和水分，口感酸甜可口，甘美多汁。
4. **低热量**：樱桃热量较低，每100克樱桃仅含有约66千卡热量，适合控制体重的人群食用。

### 作用与功效

1. **补铁抗贫血**：樱桃中的铁质是合成血红蛋白和肌红蛋白的重要原料，有助于预防和治疗缺铁性贫血。
2. **提高免疫力**：樱桃富含多种维生素和矿物质，有助于增强人体免疫力，预防感冒。
3. **调中益气，健脾和胃**：樱桃性温热，具有补中益气、健脾和胃的功效，适用于食欲不振、消化不良等症状。
4. **祛风湿**：樱桃具有祛风除湿的作用，对风湿性腰腿痛等疾病有缓解效果。
5. **养颜美容**：樱桃富含抗氧化剂和多种维生素，有助于延缓衰老，使皮肤红润嫩白，去皱消斑。
6. **收涩止痛，消肿化瘀**：樱桃对于轻、重度冻伤有良好的治疗作用，能起到收敛止痛和消肿化瘀的效果。
7. **防治麻疹**：在麻疹流行期间，食用樱桃或樱桃汁可以起到预防作用。
8. **辅助治疗疾病**：樱桃在中医中也被用来治疗多种疾病，如肾虚腰痛、风湿病、关节痛等。

### 注意事项

1. **适量食用**：樱桃虽然营养丰富，但也不宜过量食用，因为其中含有一定量的氰甙，过多食用可能对身体造成不利影响。
2. **挑选樱桃**：购买时应选择色泽鲜艳、个大饱满、带有果蒂的樱桃。

总之，樱桃是一种营养价值高、功效多样的水果，适量食用樱桃对身体健康大有裨益。

1. **消暑解热**：仙人草因其独特的消暑功效而被誉为“仙草”。据传说，福建有人因采集草药而中暑，意外发现天然形成的仙草冻，服用后治愈了中暑之症。其茎叶晒干后可以做成烧仙草，广东一带称之为凉粉，是一种在夏季非常受欢迎的消暑甜品。

2. **药用价值**：在中医药学中，仙人草被广泛用于治疗多种疾病。根据《本草纲目》的记载，仙人草性味甘、淡、凉，具有清热利湿、凉血降暑的功效。可用于治疗高血压、中暑、感冒、糖尿病等疾病。

3. **保健养生**：仙人草的茎叶中含有多种营养成分，具有养生保健的作用。常吃仙人草制成的食品，如仙人粄，可以止渴、解暑、生津，对身体健康有益。

4. **明目养颜**：在《中国医学大词典》中记载，仙人草夏日取汁，凝坚成冰，有泽颜、疗饥之功效。现代研究表明，仙人草具有抗炎、抗氧化等作用，有助于美容养颜。

5. **调节三高**：仙人草的药用价值在调节高血压、高血脂、高血糖等方面也有所体现。其含有的有效成分可以降低血压、血脂和血糖，对心血管健康有益。

6. **文化寓意**：在古代，仙人草被视为具有神秘色彩的灵草，象征着神仙仙女们的灵魂与心灵。古人崇尚自然，将仙人草视为天赐之物，提醒我们要和谐相处，保护环境。

总之，仙人草作为一种具有多种神奇益处的植物，不仅在民间广受欢迎，而且在中医药学中也具有很高的药用价值。然而，在使用仙人草时，还需注意适量，避免过量食用，以免产生不良反应。

1. **解毒**：头花蓼具有解毒作用，能够帮助人体排除体内的毒素，对某些毒素引起的症状有缓解效果。

2. **散瘀**：该药材能够散瘀，用于治疗由瘀血引起的疼痛或不适。

3. **利尿通淋**：头花蓼能够帮助利尿，对肾盂肾炎、膀胱炎、泌尿系结石等疾病有治疗作用。

4. **清热利湿**：头花蓼具有清热和利湿的功效，适用于湿热引起的各种症状。

5. **活血止痛**：对于由风湿引起的关节、肌肉疼痛，以及跌打损伤后的瘀血疼痛，头花蓼有一定的缓解作用。

6. **治疗皮肤病**：头花蓼可用于治疗疮疡、湿疹等皮肤病。

7. **辅助治疗其他疾病**：头花蓼还被用于治疗细菌性痢疾、慢性腹泻、腮腺炎、盆腔炎、前列腺炎、尿布疹、黄水疮、麻风溃烂、烂疮、无名肿毒等疾病。

在使用头花蓼时，一般可以通过煎汤内服、煎水外洗或制作成膏药外涂。不过，值得注意的是，头花蓼并非适合所有人使用，孕妇、大便秘结、胃溃疡、十二指肠溃疡等人群应避免使用。同时，使用时还需注意不宜与某些食物同食，如西瓜、苦瓜、螃蟹、冬瓜、莲藕、绿豆、鸭肉等。

最后，虽然头花蓼具有多种功效，但使用任何药物都应在医生指导下进行，尤其是对于有特殊病情的人群。如有不适，应及时就医。

1. **增强生殖系统功能**：命门穴对于男女生殖系统有着重要影响。对于男性而言，命门穴具有藏生殖之精的作用；对于女性，则与胞宫紧密相关。艾灸命门穴可以增强督脉和任脉的联系，促进真气在两脉中的运行，从而起到强腰健膝、强身固体的作用。

2. **强肾壮阳**：当人体阳气不足、肾亏肾虚时，容易出现四肢乏力等症状。艾灸命门穴可以保养体内的阳气，保证正气运行畅通无阻，增强命门之火，从而强肾壮阳，并有助于延年益寿。

3. **安神镇定，健脑益智**：由于命门穴归于督脉，而督脉行于脊中，内络于脑，适当艾灸命门穴可以起到安神镇定和健脑益智的效果。

4. **治疗腰脊疾病**：艾灸命门穴可强健腰脊，培元补肾，对男性肾阳不足、各种妇科疾病、下肢痿痹等有辅助治疗作用。

5. **改善性功能障碍**：命门穴对于改善性冷淡、平衡和恢复性功能有显著效果，对于男性性功能障碍、精子缺乏症等也有良好的治疗作用。

6. **治疗多种疾病**：艾灸命门穴还可治疗腰痛、肾脏疾病、夜啼哭、精力减退、老人斑、骨质疏松、青春痘、遗尿、尿频、遗精、阳痿、早泄、赤白带下、五劳七伤、头晕耳鸣、癫痫、惊恐、手足逆冷、肾寒阳衰、行走无力、四肢困乏、腿部浮肿、耳部疾病等多种疾病。

总之，命门穴在中医中具有极其重要的地位，其通过艾灸和针灸等方式，能够对人体多个系统和器官产生积极的治疗和保健作用。

Mo Qingqing lightly patted the jackal cloak and said, "Come and see if you are good or those wild animals are good! I am afraid that you will not succeed! "
When she said that, those people noticed that she was dressed like a savage, and the cortex was a bit strange.
A woman was afraid to pull one of the men and shouted "husband" and asked Mo Qingqing "What do you want to ask?"
Mo Qingqing said, "You just came out from home? Live around here? Going to Bailing Park? "
The woman replied, "I can escape without food at home. There are troops in Bailing Park. When I heard that there are relief supplies, I … even if there are guns all night, do you go there?"
Her husband pulled her behind him and said to Mo Qingqing, "We won’t drop by."
Mo Qingqing said softly, "Who wants to go the same way as you?" He leaned sideways and pointed to the wind across the street and said, "Let’s go that way."
After another, they met many people, some of whom went to Bailing Park from married with children, and some came out from Bailing Park to search for supplies.
Those who fled to Bailing Park in married with children saw that they were like snakes, scorpions and plagues, and those who came out of Bailing Park to search for supplies were all young and middle-aged people. When they saw them, they could say a few words to each other and ask each other about each other’s situation.
Because I met on the road, I could ask a few words about the situation, and I didn’t know much information. At present, I know that Bailing Park is full of people. The government has distributed relief tents and relief materials, and troops have set up defense lines. Every day, after the wind blows, wild animals come out. Often, wild animals rush to the defense lines and are killed or killed.
Every time Mo Qingqing meets someone coming out of Bailing Park, he will ask, "Have you ever met a sniper named Wu Nan and nicknamed Wu Menstuffy?"
You either shake your head or you don’t meet the answer.
Mo Qingqing is not discouraged. How can so many people meet casually?
They walked for more than an hour, about four o’clock in the afternoon, and they arrived at the periphery of Bailing Park, which is still some distance away from Bailing Park, but they have reached the blockade of the troops.
The fortifications consisting of abandoned cars and protective fences stand behind the protective fences at the end of the road, with machine guns and assault guns and soldiers patrolling back and forth with guns.
It is about 200 meters from the fortifications to Mo Qingqing’s place. The house collapsed everywhere with scorching marks, bullets and bombs exploding out of craters, and large areas of blood were burned by wild animals’ limbs and scales.
The long fortifications stood in front like a city wall, but there was no "gate" because abandoned cars piled up and the fortifications blocked the view and could not see the situation behind the fortifications.
The wind suddenly looked at it carefully and said "main road"
When they got to the main road, they saw tanks and armored vehicles lined up neatly at the fortifications about 200 meters ahead, and many people lined up in two long lines outside the fortifications.
Mo Qingqing saw that he had arrived at the shelter and cheered and ran towards the shelter.
The wind suddenly shouted "Xiao Mo, wait a minute" and called back Mo Qingqing, who had run out more than ten meters away. She said to Mo Qingqing, Han Beichen and Lin Run, "You should have seen the reaction of ordinary people to us just now."
Lin Qianyun heard the words and hid behind Lin Run.
The wind suddenly caught a glimpse of Lin Qianyun, gently touched her head and continued, "We don’t care about the attitude of ordinary people, we shouldn’t stay with them, but …" She pointed to the front of the fortifications and said, "When we enter the shelter, we have to accept military management." She paused and said, "Let’s put it this way. Now the world has become like this. I think the most likely to live in the future should be us lucky people who are infected. There is no denying that our health and strength have been enhanced after infection. Xiao Lin can easily walk on the grass tip, and Qian Qian’s speed
Han Beichen said, "You mean the military is likely to recruit us?"
Feng Qing suddenly said, "I don’t know whether we will be enrolled or not, but we will definitely register when we go in, and then there is … I can’t guarantee whether they will be careful when we do experimental research and keep a low profile as much as possible. Just think that we are the lucky ones, and our strength has changed, and our luck has been better. Now, Xiao Mo’s healing ability, Qian Qian’s speed, and Kobayashi’s ability to walk on the grass tip can’t be said that Lao Han protected us all the way, and the beast was our joint effort to kill python meat. Can it be told as it is?
Chapter 31
Han Beichen nodded cautiously.
Lin Run anxiously held Lin Qianyun in her arms and said, "Elder sister, you and Qian Qian …" They are too different and conspicuous from ordinary people with a green and a black appearance.
Feng Qing was secretly depressed. They all regarded her as really dark in front of Lin Qianyun, but they were embarrassed to say that she was dirty and had different colors. Lin Qianyun said, "I’m sure there must be others besides our skin discoloration. There must be all kinds of people who have been infected, so I don’t care."
Lin Qianyun nodded like she was greatly encouraged and said "Yes".
Negotiation is in order, a few people walked towards the front fortifications before the team.
There are gunmen and guns beside the two long queues to maintain order.
Less than 10 meters away from the team are armored vehicles, tanks and military vehicles. Soldiers with guns are standing by with their faces on the ground, and they look like no other people are allowed to get close.
The queue is long but quiet, and everyone is moving silently in, even if there is occasional conversation, the sound is kept very low.
A card stands in two rows of lines, with words and arrows, indicating that the uninfected row is on the left and the infected row is on the right.
She looked at the wind behind her eyes with admiration, but it was really different between infected and uninfected.
MoQingQing stare big eyes looked around curiously, followed the team slowly forward.
Not far from the team, there is also a protective thorn to prevent them from isolating the troops from entering the entrance and exit, so Mo Qingqing can’t see anything.
After waiting for a few minutes, Mo Qingqing arrived at the front of the team and was blocked by a row of guardrails. Through the guardrails, she saw that there was a large area with half-man and tall weeds in front of her. On the right side, there was a door, and there was a row of entrances that resembled airport security checkpoints. At the door, the workers guided her into one of the entrances for inspection and inquiry.
After she went in, the worker asked her to unpack her backpack and take out the weapon department and put it in front of another worker on the workbench with a portable brain to ask her for registration and enter the information into her brain.
"name"
Mo Qingqing replied "Mo Qingqing"
"ID number"
Mo Qingqing reported his ID number.
The staff also said, "Register permanent family members with certificates."
Mo Qingqing thought about her family, including her and her grandfather, her parents and uncles. They had already moved away, and she said, "I’m the only one without them."
The worker looked at her and asked her, "When was it infected? Briefly introduce your experience of come here before and after infection. "
Mo Qingqing thought about it and said, "My Chinese is not very good, but I am good at sports."
The worker looked at her again and said, "You didn’t say it."
Mo Qingqing said, "Then I’ll start with something wrong with this weather?"
The staff said, "How did you get infected and how did you survive the infection?"
Mo Qingqing said, "Well, what date did you come that day? Oh, that’s the day I went to the director’s grass to cool down. I went back to the city to get my luggage and got stuck in the road … "

If it dies, who will fetch water?
Sometimes Liu Che swam into the river with one arm hanging on the back of Xiaoqing scale beast, and let Xiaoqing scale beast take her to swim with one arm and pretend to water ski. She also called the bird to learn to swim and told it to spread its hair at the bottom of the sun and dry up.
Extremely tired of getting wet feathers, all birds can roll their eyes and point their wings at Liu Che for a long time.
When crossing the Grand Canyon, Liu Che and all the birds quarreled in the water again, and another aquatic animal approached and suspended.
The bird excitedly released the power to destroy the mother squama in the water before she showed up, and then waved her wings and shouted at the mother squama to signal her to continue swimming. Don’t make a splash to wet her feathers. After seeing the mother squama continue to swim smoothly, she continued to quarrel with Liu Che.
They were surrounded by a group of savages after they climbed the bank along the steep and difficult rock in the quarrel between Liu Che and all the birds.
It’s not really a savage. They wear animal skins and carry weapons. They look like wild animals, but if you look closely, you can still recognize them as people from Longcheng.
Liuzhou, the gang also recognized their line, they are much more nervous than Mo Qingqing, and they are full of vigilance.
Chapter 262
Liu Che was a little surprised at first, but when she saw that there were 200 or 300 of them, she was a little funny. She shouted when the other party was a hundred or two meters away, so she said to Mo Qingqing, "Idiot, ask them what they want to do?"
MoQingQing "oh" leap, to a dozen people gathered together in the team, and jumped over and grabbed a person who looked like a captain slightly ahead. As soon as she was stable, she found that all the people around them had fled and jumped around the captain, and then a dozen people looked at her in horror after retreating dozens of meters away.
She "tut" and said, "What are you afraid of?" When she saw the captain’s face turned white, she held her arm and made a bone crack, so she quickly withdrew her hand. "Oh, I’m sorry, I didn’t notice that my strength was growing again."
The captain grabbed his arm, which was about to be crushed, and said "no" generously, and then explained quickly, "God of War, we didn’t mean any harm. It was the brothers who found wild animals carrying people across the river. Let’s come and have a look."
Mo Qingqing asked curiously, "Why are you like refugees?"
The captain was told by MoQingQing that they were like refugees, and nodded with emotion, saying "I’m sorry". He was curious when he saw MoQingQing, and explained that "Chen Yingxi took hundreds of troops to attack the wind department. After hearing from her, the commander-in-chief found that Chen Yingxi did research on the living and arrested many people as slaves, allowing them to dig in dangerous seams infested by red giant ants …"
"The Commander-in-Chief took over Longcheng, and Longcheng lacked prey. We followed the Commander-in-Chief and moved into the original forest."
Mo Qingqing asked, "Who is the Commander-in-Chief?"
The captain looked at Mo Qingqing and said, "Sijing"
Mo Qingqing said, "Oh, he can really run and hide. I tried to catch him when I was in the nuclear field, but I haven’t caught him yet. Is he still alive?"
The captain looked a little embarrassed and nodded and said "alive". He quickly added that "the commander-in-chief also acted according to orders. Now he has made an arrest warrant for Chen Yingxi. He also told us that if there is a dispute with the wind, the two sides must discuss and resolve the conflict. The commander-in-chief said that human beings can no longer afford to kill each other."
Mo Qingqing still has to hurry. She doesn’t care about peace talks or not. She is more interested in whether Longcheng has been flooded.
When the captain saw Mo Qingqing’s cheerful appearance, he couldn’t help but feel a twinge of sadness. He said, "The whole Dragon City was leveled by floods, and the camp we built in the original forest was also destroyed by flash floods. Many people were swept away by floods in their sleep …" He said here that his eyes were red with sobs.
Mo Qingqing saw him so that he knew that Liuzhou was sure to be killed and wounded, and he was in no mood to watch the scene of bustle. However, her mouth was not forgiving, and she said, "Who told you that Liuzhou always killed the wind department to help you? You bite the hand that feeds you, or I will tell you that the wind department was prepared to defend against floods, and no one died."
She added, "Chen Yingxi brought 100,000 people to die, but she won’t die. Just like Chen Yingxi, when in danger, her teammates will die first. It’s not her turn to escape first." She waved her hand and greeted the wind, but they continued on their way.
Captain hurriedly stopped MoQingQing ask "ares you come this time …"
Mo Qingqing rolled his eyes and said, "If you have something straight, who knows what you are going to say?"
The captain asked, "What’s the matter with you coming here this time?" The four leaders of the Wind Department came together. Obviously, there is something particularly urgent, which makes the captain have to think more.
Mo Qingqing said, "We didn’t come here specially. We went to Hainan by road."
The captain gaped at Mo Qingqing’s own misunderstanding of "going to Hainan?" Too surprised that the key has changed.
Captain reaction is too big MoQingQing suddenly want to slanting face big change ask "what’s the matter? Hainan sank? No? "
The captain was afraid of Mo Qingqing’s misunderstanding and quickly said, "No, no, no, no, no,no." He pointed to the towering snowy mountain next to him. Even though it is early summer and they live at the foot of the snowy mountain, they can still look up and see the snowy line of the snowy mountain, which is the only way to Hainan.
When Liu Che saw Mo Qingqing and Longcheng people chatting without nutrition, he urged, "The idiot is gone."
Mo Qingqing replied, "Coming!" Quickly recover to turn over and sit on the back of the green aunt and tell the wind like a bean just now.
The wind didn’t say anything, but now Liuzhou has threatened the wind department, even if something happens, it has its own people to deal with it.
Through that group of people just now, they can be sure that the people from Longcheng are moving around here to avoid unnecessary misunderstanding. Instead of going to their regular activities, they are going along the Grand Canyon.
The wind is inclined to consider crossing the snow-capped mountains and the situation is not worried that there will be no food to be found. Let everyone camp at the edge of the canyon and prepare enough rations before going to the snow-capped mountains.
The Grand Canyon is opposite to the road dividing line, and the original forest where the wind department is located. After crossing the Grand Canyon, it is the boundary of the snowy mountain. Although the trees growing here are still the owners of giant trees with a height of 100 meters, the branches of many cold-resistant lobular trees are not as developed as those of broad-leaved trees. In the original forest, a large branch crown of broad-leaved trees can cover more than 100 meters in Fiona Fang, and each big tree has its own ecological system. There is no shortage of food. The lobular trees have slender branches and leaves. Besides hard fruits, they inhabit animals such as snakes, insects and mice.
Mo Qingqing went into the ground for a long time and didn’t even see any animals. There were no bigger prey. She saw the biggest animals as big as goats and still ordinary beasts.
It is close to the Longcheng camp, and even if there is prey, it is estimated that it has already been hunted by Longcheng people.
Mo Qingqing asked Aunt Qing and her two children to go fishing in the Grand Canyon, and let all the birds crouch on the shore to keep watch for them. If there are big animals coming, let all the birds deal with them.
All birds hate water very much, and they are very dissatisfied with it. Their wings are pointing to Mo Qingqing and chirping for a long time, unwilling to move.
Mo Qingqing squinted at the bird and thought, "Well, I’ll go by myself, but it’s agreed that you can’t eat us if you can’t find food. If you starve, you can blame yourself for being lazy."
"Choose between hunting and starvation!"

Reward your brave husband. That’s true!
Lu Li stumbled, and the whole person flashed out like a flash. The hair was slightly messy and fell straight over ten feet, and stood in the mouth of the edge of the platform, with a little breath.
Gengwu drifted to the ground, but his figure was wild and stable, which was something that everyone did not expect.
The result of this recklessness can be far more than that. Just after a moment, the defense barrier was broken. Everyone saw that he was wearing a white coat and there were many scratches. His hair was more messy and his face was a little pale. Blood dripped out of his mouth.
The outcry didn’t expect that Gengwu was unscathed and would be injured by the land!
"In our minds, Yingjie, a young man with strange colors, actually saw blood!"
A young female practitioner couldn’t believe that she covered her mouth, but the exclamation was still out.
Gengwu is suspended, and this time he chose to float condescendingly in the middle and overlook the land. "It’s not like your style to be so unchanged."
There was a hint of provocation in that discourse, which made the onlookers face big change. Unexpectedly, Gengwu also took the initiative to provoke.
In fact, it’s not that people make a fuss and kill the man who eats the heart and scatters the Buddha. It’s definitely not right to behave like this, especially if people who are familiar with the land and know that he has changed a lot during the war and are good at grasping the opportunity, and they won’t hurt themselves because of recklessness unless necessary.
Lu Liwen gently wiped the blood from the corners of his mouth and said, "Your name is Geng Wu, right?"
Gengwu’s neck was slightly crooked and surprised. "That’s right, Brother Lu. Are you confused by the war? Why do you suddenly ask this?"
Lu Li gently stroked a hair indifferently, "Geng Wuwu’s strength is amazing. If I didn’t guess wrong, your real fighting power can beat a master beyond you, a master who can fight martial arts across borders. I also admire you a little. You just made several moves, which have roughly four trajectories, and there is another hidden one that will hurt me in the end. These five moves are very subtle. If I guess right, you major in five kinds of boxing, and at the same time, the leg skills will be amazing. What am I wrong with?"
Geng Wuwen was shocked and said, "The moves I practiced were carefully selected by the master and I chose them myself. As a result, even some old people in the family may not be able to guess that you know!"
Yuntiantai Munan’s eyes flashed and he said to himself, "This talent is extremely high, but its exhibition speed needs some process. At a young age, it can set off some waves in the cultivation of immortals. It will become a great success in the future!" What he said was naturally the performance of the land separation in the turmoil in Mount Tai, including saving Muziyin and Enmunan. Otherwise, he wouldn’t rather offend Bai Yu and support the land separation.
Lu Li heard what Geng Wu said, and there was a hint of clarity in his eyes. He said directly, "From now on, if I want to win you, I need less than ten strokes!"
Angry roar rushed out of the body and suddenly shot at the land and half. His fists were linked with his left fist and his right fist was hooked, and two different fists were transported at the same time.
Lu Li corners of the mouth slightly raises a mysterious smile. His sword shakes a few times, but the firm but gentle is criss-crossed. The firm but gentle is almost a gap. It is directly compiled into a skynet, which makes that Gengwu, although commanding, does not occupy any advantage and is attacked by Lu Li.
Gengwu’s great anger at this is not that he hates Lu Centrifuge, but that he is quite belligerent and doesn’t believe in Lu Li’s words. Even if Gengjiaxiu’s advanced elders make moves, he thinks he can survive ten moves and win him ten moves. He doesn’t believe it!
Lu Li’s sword moment is also white if he doesn’t move. Other swords’ meaning is not enough to hurt Gengwu simply because of the true yuan’s blessing of the red shadow fairy sword. He also put his hands and feet on it and suddenly took back the scabbard of the red shadow fairy sword and jumped out to fight with his fists!
Someone in Geng’s family laughed loudly. "It’s not asking for trouble if you want to fight with less masters!"
Aoki Buddha doesn’t think so, because he knows the strength of Lu Li’s boxing. Although the Cuizhu Sect has almost never taught him, Lu Li has mastered all kinds of boxing, but it seems to Aoki Buddha that it is definitely not weaker than that Gengwu!
Gengwu’s double fists combined with his left fist cast a split Yue fist, and his right fist also slightly bent and moved Lingyue fist.
Among them, Crack Yue Boxing is just fierce and overbearing, while Lingyue Boxing is smart and gentle.
Such a combination of attack and defense, besides, Lingyue Boxing belongs to soft boxing, and its lethality is really amazing, because it doesn’t hurt the flesh and the meridians.
Such a move to Gengwu is already a powerful move, and he is bent on defeating the land. Otherwise, he will not be so strong when he plays on weekdays. It is very likely that his opponent will be disabled, and even the Kyushu Union ruling deacon may not stop it.
However, since Lu Li dares to fight recklessly, there must be a way. His left fist is golden, the tiger is shining, and his right fist is green, and the snake is facing difficulties!
Chapter 17 Who is strong and who is weak
Lu Li’s move is not much to say. It’s naturally tiger boxing and snake boxing!
The two masters collided for the third time!
There was a loud bang, accompanied by a muffled thunder, and Guanghua was broken in the eyes of the public. The explosion formed a cloud of light, which enveloped Gengwu.
The light cloud breaks and explodes frequently, and the result of recklessness attracts several masters to raise eyebrows. In the explosion, the tiger boxing spirit snake boxing is rarely defeated, and it was actually that Gengwu once again hit his fists with blood and blood.
Such a change shocked all the people who paid attention to Lu Li. It was unexpected that Lu Li suffered losses in several competitions. Many young monks were unwilling to believe that Lu Li had suffered losses in Gengwu’s hands for three transgressions and two times.
At this moment, on the other side, a distant battle platform also burst into a shocking cry, which attracted the master here. Note that Fang Yunhan also encountered a strong enemy and was blocked by people from the middle school. Although the landing was fairly smooth, it was also a bit awkward and grim.
"It seems that not only Lu Li, but also Fang Yunhan, the chief brother of Taiyishan, has encountered a strong enemy!" Some monks lamented.
Wu Zun of Taikoomen said, "What Yun Han encountered was that the Dragon Tianxiao claimed to be a hidden dragon body, which is a special physique. Although it is not as good as the dragon body in the cultivation of immortals, it also has its own unique features. Yun Han can’t meet him hard."
Ning Bing agrees, "Yes, this time it is rare for Kyushu’s younger generation of experts to gather together. Apart from those Johnson who didn’t participate in the war, we are also very pleased to see the charm of these young people. It will be a great world."
It was suppressed in the early stage, but it can’t be directly said that the end of the war will be met again by adjusting the attitude of Yunhan.
On the other side, Geng Wu continued to fight. Just a close encounter and a loss. His fists were stained with blood, and his left phalanx was almost broken. If it weren’t for practicing the innate gas refining method, there was a layer of true qi on the surface of his fist palm. Just now, the collision was enough to make his left fist fail.
The right fist is also the same, and the meridians are shaken. Thanks to the refining of qi, the double protection protects the meridians, which makes Lu Li hurt, which is a bitter experience.
The defeat of both Tiger Boxing and Snake Boxing made Lu Liwei realize, "Although this boxing by the cloud is fierce and true, there are also shortcomings, not the shortcomings of the boxing body, but the shortcomings of the boxing he taught me!"
"This fist is not only able to secretly move the curse to lead me to a transformation path, but also incomplete, but it is obscure. If I hadn’t met a martial artist and practiced these two fists for a long time, it would be difficult to find out whether this cloud-chasing layman has an ulterior motive?" Lu centrifugal secretly wonder.
However, when the other party is forced to be so far away from the power, they all have their own plans. This is the case with Gengwu Boxing. If the fists are all together, what’s the point?
But the more you are so far away, the more you need to make a quick decision. If you are caught in a hard battle in the first competition, it will be even more unfavorable later.
In this regard, Lu Li bluntly said, "I didn’t expect my two fists to be inferior to yours. I want to make a quick decision. Be careful!"
Suddenly, the figure flashed continuously, which made it difficult for Gengwu to see clearly and was about to launch a raid.
In this regard, Gengwu Yan array waited for a slight noise in his mouth, and the purple flower of the ring suddenly appeared. At the same time, his body rotated to show his legs, and his sharp offensive made people sigh abnormally. The flying root was rotated in a blink of an eye, and the trace could be recovered. Just in a moment, it was accompanied by Gengwu’s move, and it came down and kicked away from the land.
On this side, the separation is that the body flashes to get away from Gengwu’s attack and want to avoid confrontation, but the other side moves faster than expected.
At the moment when Lu Li just started, the shadow of his leg was kicked up, and suddenly he raised his hand against the forearm, and he was kicked for several feet. This foot contained dark strength like a blade, which made Lu Li’s forearm suddenly splash out by its gas strength to cut blood.
This move is exquisite and quick, so that the disciples of the Geng family are cheering together, while the Taikoon side is screaming and worrying.
The opponent’s boxing and footwork have reached a relative limit, and I didn’t think that I would have to spend some thoughts to have a chance to defeat this martial artist. Moreover, the move of the opponent’s posture is just right, which can be said to be mysterious and unpredictable. If he didn’t react very quickly, his head might explode at that foot. It is unknown whether Yuan Shen can escape.
Although it is forbidden to kill people during the competition, if there is a manslaughter, all the experts present can identify the verdict. Of course, this is rare. After all, many experts present will shoot at the key.
In this regard, Lu Li said directly, "Gan Kun’s extreme yin and yang borrow the law to hide!"
In an instant, the shadow disappeared, and the yin and yang escape technique hid the body.
At the same time, the three-color lotus was taken out of the land and the breath was hidden, which made the Kyushu Union ruling that the deacons were frowning because even they could not capture the battlefield position with the help of the fairy array.

"What’s the matter? Why do I somehow feel that my body is loose? What’s more, the original suppression of the true meaning of the martial arts has a more sober meaning? "
The original is understanding its own artistic conception of moving mountains and wants to break through to the senior martial artist as soon as possible. In the face of this world crisis of fighters, blade master Liu Qingshan suddenly feels that something is wrong.
What’s more, he feels that his talent and understanding have gone up a storey still higher.
There is an illusion of getting twice the result with half the effort.
Then, as soon as he had a quick test, he continued to understand the artistic conception of a sword.
"It has really become clearer, so I can see farther and clearer. That sword is getting more and more in my heart."
So blade master Liu Qingshan showed a satisfied look.
The shackles of his senior warrior are really a little loose.
In time, he is expected to achieve advanced martial arts!
Especially after the change of heaven and earth, it has also given a certain increase
……
In fact, at this moment, it is not only this Liu Qingshan, but also other human guanyu and even some monster beasts.
However, these do not include the so-called creatures from outside the eastern fantasy world, those angels from the light world and a small number of blood families
They didn’t get the gift of heaven and earth.
Maybe it’s doomed?
Yang guang, why don’t you think there are so-called changes? Because he walked an unusual path of cultivation, and his understanding is different from that of ordinary fighters.
But doing so is definitely a baptism for the fighters world and the creatures in the fighters world.
No less than a "sobering" baptism!
……
Then Yang Guang felt sad because there was no such thing as the merits of heaven and earth. He didn’t think there was anything great about the merits of heaven and earth at all.
After all, he got it for nothing.
He is naturally generous with things that are beneficial to China and the world of fighters.
Yang guang also has other changes.
That is, I have made new progress after I have achieved the senior guanyu.
idea
Notes on Life and Death Knife Meaning [Percent Completed]
……
Two days later.
"Those countries that are on the brink of danger have once again applied to China," Lu Qingshan said naively in his heart.
Yang guang staring at blade master Liu Qingshan said with a hint of doubt "they want to apply for alliance again? Or the leader of China? Do you have any additional requirements? "
However, Yang Guang asked too many questions.